Full disclosure: as I've endeavored to follow the Wahls' Protocol, I've found that fish is the easiest animal protein for my formerly-vegan system, so that's mostly the meat I'm eating. Even a very good steak is exhausting to digest (makes me tired and vaguely uncomfortable) but ground buffalo seems to work. Here's my idea of a burger: chopped onion all through the patty, grilled expertly by my husband, along with some marinated veggies, a kale salad rubbed with lemon and oil and some lovely slices of homegrown tomato! Delish!
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