Monday, June 26, 2017
Thursday, June 22, 2017
Last night I poached a couple of Vital Choice Wild King Salmon fillets in coconut milk and wine, with a sliced onion and a cup of sliced mushrooms. The fish was so delicious, but I was left with a panful of omega-3 infused broth. Realizing it was a wonderful soup-starter for the next day, after dinner I saved it in the fridge.
This morning for breakfast, I warmed the broth and vegetables along with some sliced bok choy and carrots, and enriched it with bone broth and garlic. This "poaching liquid veggie soup" was a wonderful way to start the day, and get a head start on today's 9!
[Note: I receive no compensation from Vital Choice. The company was recommended by my Functional Medicine Physician and I am very impressed with them. The fish is amazing, and it's good to share what works.]